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28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya
下一个可选日期
周四
11月28日
周五
11月29日
周六
11月30日
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28 Days 200-Hour Meditation and Yoga lifestyle TTC in Himalaya
立即确认
免费取消
Pickup included
下一个可用时间: 11月28日周四
从
CNY 10,678
部分信息以其原始语言显示。
Highlights
-Retreat objectives
Removing toxins from body systems
Cleaning energy channel of body and mind
Keeping your skin well oxidized and fresh
Increasing body immunity
Allowing deep relaxation and rejuvenation
Strengthening will power and concentration
*Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
-What you will expect
27 nights accommodation
3 massage sessions
All meals, fruits, and herbal drinks
Certificate of completion certified by 200 hours Yoga Alliance
Complimentary laundry service
Morning and evening yoga sessions
Meditation techniques
Personal book for yoga and philosophy
Rich library for yoga books to read
*Guided Meditation
Itinerary
Vacation Highlights
200 Hour Yoga Alliance Certification
Daily Morning and Evening Yoga Sessions
Meditation
Yoga Philosophy
Yogic lifestyle
Naturopathy Detoxification
Healthy Food Cooking
Yoga postures, Breathing and Alignment
Meditation and Relaxation
3 Massage Therapy
Personal discussion on thought Yog
27 nights/ 28 days Accommodation
All Meals and Herbal Drinks
Daily Schedule
07:00 - Detox Therapy
09:00 - Yoga & Pranayama (Breathing)
10:30 - Fruits Breakfast
12:00 - Meditation
12:30 - Lunch
03:00 - Theory, Discussion and Self Reading
04:30 - Fruits
05:45 - Yoga
07:30 - Dinner
200 Hour Yoga Alliance Certification
Daily Morning and Evening Yoga Sessions
Meditation
Yoga Philosophy
Yogic lifestyle
Naturopathy Detoxification
Healthy Food Cooking
Yoga postures, Breathing and Alignment
Meditation and Relaxation
3 Massage Therapy
Personal discussion on thought Yog
27 nights/ 28 days Accommodation
All Meals and Herbal Drinks
Daily Schedule
07:00 - Detox Therapy
09:00 - Yoga & Pranayama (Breathing)
10:30 - Fruits Breakfast
12:00 - Meditation
12:30 - Lunch
03:00 - Theory, Discussion and Self Reading
04:30 - Fruits
05:45 - Yoga
07:30 - Dinner
What's included
INCLUDED
yoga mats
Healthy, fresh, and homemade meals, herbal drink / Juice, fruits breakfast, Indian vegetarian lunch & Dinner. Delicious and healthy Indian cuisine using mainly local and organic ingredients.
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Public transportation options are available nearby
Suitable for all physical fitness levels
Location
Address
Baghni, Sidhbari, Himachal Pradesh 176053, India
提供商
Saptrashmi Yoga