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Yoga and Massage Nirvana.

5.0
立即确认
免费取消

Yoga and Massage Nirvana.

5.0
下一个可选日期
周六
12月28日
周日
12月29日
周一
12月30日
可用选项
最畅销

瑜伽和按摩的天堂。

立即确认
免费取消
下一个可用时间: 12月28日周六

CNY 576

注册即可享受前 2 次预订 10% 的折扣

部分信息以其原始语言显示。

Highlights

Yoga and massage have a . You lengthen and breathe space into areas that are tight. You massage the internal organs through bending and twisting, breathing nourishing breaths throughout the entire session. Both yoga and massage detoxify the body, increasing circulation in the blood and lymphatic system. And just as you might be a bit sore in the most healthy way possible after a yoga practice (or a workout), a deep massage can leave some tender spots asking for time to sort themselves out.


One of the differences about massage is that you have to trust the person who is working on you, as the massage is not self-inflicted like yoga. A good massage therapist helps you relax and feel comfortable, but you need to do your part to relax as well. This is so important; because a therapist can’t really do their best work if you’re fighting them by tensing up.

Itinerary

  • Ella Yoga Hub Outdoor Yoga Classes

    Yogis need massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs their creativity as bodyworkers, while their knowledge of body mechanics enhances their own yoga practice and teaching. For their yoga-practicing clients, massage therapists can sweep away the tension remaining after a yoga session, thereby facilitating the transformative nature of yoga.

What's included

INCLUDED

yoga mat and Hebe Tea

Customer reviews

5.0

1 条已验证评价
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Additional information

Must Know
Mobile or paper ticket accepted
Good To Know
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Location

提供商

Yoga Hub Ella Retreat

每次预订时每 S$1 赚取 3 里程

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CNY 576

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