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14 Days Private Running Safari in Ugandan Countryside
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14 Days Private Running Safari in Ugandan Countryside
下一个可选日期
今天
12月27日
周六
12月28日
周日
12月29日
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乌干达乡村 14 天私人跑步探险之旅
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下一个可用时间: 今天, 12月27日
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CNY 19,182
部分信息以其原始语言显示。
Highlights
We're going to train at more than 2000 meters above sea level in the community of Barawa, running the same routes as Uganda's elite endurance runners and World champions. We'll make a few day-long trips up hills of Mount Elgon and to Nothern region — to the slopes of mounts Kadam and Moroto. Crossing rivers, passing waterfalls, venturing out into rural villages, watching wild life and subalpine landscapes of most peaceful countryside in Uganda. Every second day we'll find ourselves not only in different areas, but also different tribes and cultures: Sebei, Karamojongs, Tepeth, Dodoth. Culturak tour alongway with sport is a brilliant combination!
The Mount Elgon region is one of the most beautiful in Uganda, and having a run through it is simply magical. You see the town, the valleys, the rivers, the cliffs, and even some waterfalls on your way. However, it's not a run to underestimate! The altitude is noticeable, and you'll go up and down plenty of times.
Itinerary
Meeting at the Entebbe airport
Jinja
24 hoursAdmission Ticket FreeMeeting at the Entebbe airport. Transfer to Jinja. Small shopping. Dinner. Accomodation at the lodge on the shore of the Nile.- AccommodationsVictorian Holiday Villa, hotel in JinjaFood And DrinksBreakfastLunchDinner
Acclimatization day in Uganda
Victoria Nile
24 hoursAdmission Ticket IncludedAcclimatization day in Uganda. Morning and evening short runs in a pine forest and alongside the Nile's bark. Exploring neiboring villages, small shopping. Swimming on the sunset.- AccommodationsBubugo Conservation Trust, campsite in BubugoFood And DrinksBreakfastLunchDinner
Swimming and whitewater on the Nile
Victoria Nile
8 hoursAdmission Ticket IncludedSwimming and/or whitewater day. Two challenges offered to your choice: swimming or rafring on the Nile. Swimming distances can vary from a few hundred to 5 k. meters. Rafting distance can vary from 10 to 20 k. Morning run is quite recommended. We'll also visit 2 spectacular Busowoko and Itanda falls.Itanda Falls
4 hoursAdmission Ticket IncludedBusowoko and Itanda falls are the majestic roaring waterfalls on the River Nile situated 27 kilometers away of Jinja. They are a challenge for kayakers and rafters, being graded at the highest level of difficulty.- AccommodationsBubugo Conservation Trust, campsite in BubugoFood And DrinksBreakfastLunchDinner
Journey to the land of Karamoja
Moroto
24 hoursAdmission Ticket FreeWaking up early morning, stretching, running and getting ready for a 4-5 hour road trip to the north, community of Barawa. Visiting Karamoja museum in Moroto town on a way. The Museum hosts collections illustrating the cultural and ancient natural heritage of Karomoja region. Arriving to Kapchorwa HATC before sunset. Evening: easy jogging and exercise.- AccommodationsHome of Friends guesthouse, KapchorwaFood And DrinksBreakfastLunchDinner
Intensive training in Kapchorwa HATC
Kapchorwa
24 hoursAdmission Ticket FreeIntensive training in Kapchorwa HATC. Morning: progressive run, exercise and core workout. Evening: jogging. Kapchorwa is located on the northern slopes of Mount Elgon in eastern Uganda, at an altitude of 1900 m. above sea level. It has stunning views over the Karamoja plains and the Bisina and Kyoga lakes. In the local Kupsapiiny language the name of the town literally means "Home of friends".- AccommodationsHome of Friends guesthouse, KapchorwaFood And DrinksBreakfastLunchDinner
Intensive training in Kapchorwa HATC
Kapchorwa
24 hoursAdmission Ticket FreeIntensive training in Kapchorwa HATC. In the morning we shall fulfil a track speed workout. And let's do an easy evening jogging along Kapenguria forest's edge bordering Mount Elgon National Park, which we'll explore another day.- AccommodationsHome of Friends guesthouse, KapchorwaFood And DrinksBreakfastLunchDinner
Intensive training in Kapchorwa HATC
Kapchorwa
24 hoursAdmission Ticket FreeIntensive training in Kapchorwa HATC. Let's dedicate our morning slope workout to run uphil to a neiboring village Teryet where a national running stars are training. The center has a range of facilities for training and accommodation for athletes, including running tracks, a jogging track, an athletes' hostel, a swimming pool, a gym, and both elementary and secondary schools to enable athletes to pursue their education as well. We're also more than welcome to explore it and communicate to its residents. Evening: exercise and stretching.- AccommodationsHome of Friends guesthouse, KapchorwaFood And DrinksBreakfastLunchDinner
Intensive training in Kapchorwa HATC
Kapchorwa
24 hoursAdmission Ticket FreeIntensive training in Kapchorwa HATC. In the morning we'll do a light jogging on "Champions Trail", and in the evening will venture further into the surrounding countryside and pass through small farming communities before a tough climb on the tarmac highway back up to Kapchorwa town. This track reaches 2100 m. above sea level and can be designed as a longrun or a fartlek.- AccommodationsHome of Friends guesthouse, KapchorwaFood And DrinksBreakfastLunchDinner
Trekking and wildlife watching on Mt. Elgon
Mt. Elgon National Park
24 hoursAdmission Ticket IncludedTracking on Mount Elgon (4321 m.), a solitary volcanic mountain on the border of eastern Uganda and western Kenya. The mountain's highest point, named "Wagagai", is located entirely within Uganda. Although there is no verifiable evidence of its earliest volcanic activity, geologists estimate that Mount Elgon is at least 24 million years old, making it the oldest extinct volcano in East Africa.Mudde cave camp
24 hoursAdmission Ticket IncludedAccomodation's organized at Mudda Cave Camp (3500 m.) Spectacular scenery is the main attraction for hikers on this often neglected undemanding mountain, but there is also a variety of forest monkeys and small antelope, along with elephant and buffalo. A checklist topping 300 birds includes many species not recorded elsewhere in Uganda. Morning and evening explorational guided runs are provided.- AccommodationsMudda Cave Campsite in Mount Elgon National ParkFood And DrinksBreakfastLunchDinner
Running adventures, coffee tour and waterfalls
Sipi Falls
6 hoursAdmission Ticket IncludedHiking, climbing, caving and coffee touring day with local guide around Sipi Falls. Running adventures in tropical forest included of cource. Sipi Falls is a series of three waterfalls found at the foothills of Mount Elgon, just at the edge of Mt. Elgon National Park. They are of a huge tourist attraction. The highest fall drops from an altitude of 100 m. referred to as the main one since it is the last fall in the series, but all give Uganda a beautiful scenery. Most people say that Sipi falls are the "most romantic falls" in Uganda which is evidenced by the wonderful falls.Sipi Coffee House and Tourist Information Center
6 hoursAdmission Ticket IncludedTrace the story of coffee from seed to cup, at a small family farm. Sipi Arabica Coffee is a world-renowned coffee. Learn about its origin and how local farmers maintain plantations organically. Acquire traditional roasting skills so you can make your own cup of tasty Arabica coffee. Cheers!- AccommodationsHome of Friends guesthouse, KapchorwaFood And DrinksBreakfastLunchDinner
Immersion to Karamoja's culture
Moroto
24 hoursAdmission Ticket FreeAn unique opportunity for an immersive running and cultural experience in an unspoiled natural environment in Uganda - we're going to Moroto district! Home of Tepeth hunters and gatherers tribe. We're kindly invited not only to run on their land, but also to sing and dance with them, listen to the stories of elders and play traditional Karamojong games. Spending two nights at high altitude eco camps.- AccommodationsKara-Tunga Safari Camp, MorotoFood And DrinksBreakfastLunchDinner
A bicycle safari through Karamoja land
Karamoja
8 hoursAdmission Ticket FreeLet's discover Uganda's untamed Northeast riding bycicle. We'll follow the cattle paths of the nomadic warriors and learn about the pastoral culture, cycle over community trails through the villages and interact with indigenous communities, ride over abandon colonial roads through Uganda's true wilderness, enjoy the views of the fast wilderness. A bicycle safari through Karamoja land is the best way to immerse yourself into Uganda as it is.Kidepo Valley National Park
6 hoursAdmission Ticket FreeDuring this full Karamojong cultural cycling ride we'll take a look with one eye on another amazing savannah scenery which is Kidepo valley, where we can possibly witness the magnificent herds of elephants and buffaloes in their thousands.- AccommodationsKara-Tunga Eco CampsFood And DrinksBreakfastLunchDinner
Journey back to the Nile valley
Uganda
24 hoursAdmission Ticket FreeAfter morning run we're getting back to the Nile valley. Tonight we will be having fun and eat great food on the source of the Nile — the longest river on our planet.Bubugo Conservation Trust HQ
24 minsAdmission Ticket IncludedOn arrival to Nile River we'll be seduced to have farewell evening run in the local pine forest and probably to catch some Nile perch in the backwaters of the river.- AccommodationsBubugo Conservation Trust, campsite in BubugoFood And DrinksBreakfastLunchDinner
Farewell or resting day
Entebbe
24 hoursAdmission Ticket FreeDriving to an Entebbe airport in the morning. Or having rest before the start of the next running safari. This time — to Kenya!- AccommodationsFrontiers Hotel EntebbeFood And DrinksBreakfastLunchDinner
What's included
INCLUDED
Accommodation in nice guesthouses or lodges
24-hours support from a team
Transfers around the country in comfortable mini bus
Lunch (14)
National park's and other sightseing fees
Dinner (14)
Professional safari guide
Breakfast (14)
Rented equipment for trekking, cycling or water walks
Two weeks of workouts with a professional coach
Massage therapy
Activities indicated in the itinerary
Three meals a day (European or mixed kitchen)
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Location
Address
Jinja, Uganda
提供商
Nile Sport Safari
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