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Hủy chỗ miễn phí
Sunrise Dong Stick on the Beach
Ngày có sẵn tiếp theo
Hôm nay
17 thg 11
Th 7
23 thg 11
CN
24 thg 11
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Bán chạy nhất
Sunrise Dongstick on the Beach
Xác nhận tức thì
Hủy miễn phí
Duration: 50 minutes
Gần nhất: Hôm nay, 17 thg 11
Từ
USD 18,63
Một số thông tin được hiển thị bằng ngôn ngữ gốc.
Highlights
Dong Sticks is a joyful body-mind practice developed by an elderly master that wanted to remain supple until old age. The sixteen mindful motions supported by a bamboo cane promote agility, joint strength and flexibility, reduced stress, and increased mental clarity and stability. Join us on the beach for a healthy start as we greet the morning sun.
Itinerary
Desaru Beach
1 hoursAdmission Ticket FreeWe gather at the beach at the break of dawn, listening to the sound of the waves as it laps the shore. Soaking up the gentle rays of the morning sun, a great source of vitamin D. We begin with breathing exercises to relax the muscles and mind. Your instructor will guide you through the sixteen motions, assisted with a bamboo stick to help stretch, strengthen, and increase flexibility.
What's included
INCLUDED
Bottled water
Bamboo stick
Guide
Customer reviews
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Suitable for all physical fitness levels
Location
Address
Pengerang, Johor, Malaysia 81930
Nhà cung cấp
JungleWalla Tours