Achieve your daily exercise goals with our Be-Fit program at the Absolute
Sanctuary in Koh Samui. Experience a healthy and active day, perfect for those
on indulgent holidays.

• Personalize your training sessions and tailor your workout program to meet your specific needs
• Improve your balance and core strength with enjoyable group yoga and pilates classes led by skilled instructors

— What You Can Expect —

Indulge in a day of health, fitness, and well-being at Absolute Sanctuary in
Koh Samui. Whether you want to kick-start a daily fitness routine or shake off
those vacation indulgences, our program is designed to give you a taste of a
healthy and active day like never before.

Personalize your training sessions and tailor your workout program to match
your unique goals and preferences. Discover the joy of improving your balance
and core strength through our lively group yoga and pilates classes led by
skilled instructors.

— Program Schedule —

• 11:00 am - Fitness Assessment
• 11:30 am - Personal Fitness Training Session
• 12:30 pm - Enjoy a delicious wellness cuisine lunch at The Love Kitchen
• 1:30 pm - Relax by the pool with fresh coconut and finish off with a herbal steam
• 3:30 pm - Group Dynamic Pilates Reformer Class
• 4:30 pm - Indulge in a 60 min Rejuvenation Massage
• 5:30 pm - Enjoy a light superfood at The Love Kitchen
• 6:30 pm - Program ends

— Additional Information —

Round-trip transfers to and from your hotel in Koh Samui are included