START welcome, presentations PASTA CLASS: we will start the journey knowing the lifestyle of the Sardinians and the activity of domestic work. In the "stazzo" of the family, we will knead water and semolina and give shape to 2 types of ancient pasta. I will tell you old anecdotes, and I will relax your mind. When the head is well, the body is fine. This is the first stage of longevity. THE WINE: we know the wine of "eternal youth". We will move to the village to go to the small wine cellar to learn about our wine and its processing phases with ancient method, You will feel the scents, you will taste the flavor and admire its colors. This is the second stage of longevity. LUNCH or DINNER: a healthy and long life. What do Sardinians eat? A dinner with several courses will take you to the first stage of longevity. I will conquer your palates with flavors of Arimani, "yesterday", the food of my ancestors, the products of one of the oldest lands in the world and among the many dishes, one in particular will surprise and excite you, leaving you the memory of a magical holiday in the land of nuraghi, crystal clear sea and ancient traditions.