Explore the waterways of Thesen Island and the Knysna Estuary with the world’s fastest growing watersport, Stand-Up Paddling. Stand-Up Paddling, or SUP for short, is easy, fun and guaranteed to keep you fit whilst enjoying the spectacular scenery of our waterways & lagoon. The calm waters of Thesen Island are ideal for beginners and the many inlets and coves are perfect for the more adventurous or experience paddlers. Eight top quality boards and paddles are available for rent by the hour.