This ride is customized to suit your pace level and your needs. So if you are training for an event and have a specific training plan, we will work with you on that. Or if you want to join the ride with the local cycling club, that is also an option. The club ride time and distance varies depending on the day of the week. We can create a ride just geared to you, after discussing your fitness levels etc. This is an event for ROAD cyclists of all levels.  Coaching is included and a SAG vehicle so you have someone with you at ALL times.  You must book the coach and SAG as we do not go out without a SAG  but its the same price for 1-4 persons. Bicycle rental is PER BICYCLE and the SUPPORT is per group of 1-4 persons.