Explore KL's spectacular hiking trails
Want to escape the bustling city life and enjoy some fresh air? Looking for some adrenaline rush and adventure? Well, hiking in Kuala Lumpur might just be the answer.
The capital may not be known for its nature, but surprise, surprise: you can find it all here.
Surrounding this metropolis are natural wonders calling out to you. It's time to escape the hubbub and immerse yourself in tranquil nature. We present a curated selection of nature walks and hiking trails suitable for all ages and skill levels. So, pack your essentials and embark on a hiking adventure in Malaysia.
Bukit Gasing Trail
The Bukit Gasing Hiking Trail is perfect if you're an early riser. As the sun rises, casting its golden glow over the city skyline, immerse yourself in the beauty of this popular trail nestled within Selangor’s hiking area.
From a leisurely 20-minute stroll to the thrilling Killer Stretch, there’s something for every adventure seeker. Once you've reached the summit, be blown away by the outstanding views of Kuala Lumpur. It'll be worth the effort!
How to Get There: Take the bus 710, 782, P701, PJ01 or Train 2; MRT & LRT 5.
Elevation: Gentle, reaching up to 160 metres
Duration: 2-3 hours round trip
Difficulty Level: Moderate
Taman Tasik Metropolitan Kepong
The Kepong Hiking Trail is perfect if you are looking for an easy trail. It has well-marked paths and gentle slopes for a safe yet fun-filled hike.
The trail starts at a parking lot near the Layang Layang Recreation Park and loops around an artificial lake. You can also explore the park’s viewing tower, a stunning vantage point to admire the surroundings.
How to Get There:
Take the train from Kepong Sentral to KL Sentral.
Take the MRT from Sri Damansara Timur MRT to Taman Naga Emas MRT.
Elevation: Gentle slopes with an elevation gain of approximately 205 metres
Duration: 1-2 hours loop
Difficulty Level: Easy
Sri Bintang Hill Nature Walk
Escape to Bukit Rahman Putra for a hike at Sri Bintang Hill. The route starts at Jalan Bintang 8 and uses the Arara Trail. Immerse yourself in the lush greenery, savouring the crisp air as you find moments of tranquillity and self-reflection. You can also enjoy the lush tree canopies on the route. So venture into the woods for a beautiful time with nature!
If you're looking for something more challenging and activity that'll really stretch your calves, why not try cycling with three-time Olympian Josiah Ng?
How to Get There: Take the MPS4 or T114 Bus or take the MRT 12 to Sri Bintang Hill Station
Elevation: Mild, with the most significant elevation of around 120 metres
Duration: 1-2 hours round trip
Difficulty Level: Easy
Night Hiking Tour at Ampang
Who said hiking is only for early risers? A night hiking tour at Ampang is perfect for you if you are a night person, allowing you to encounter exciting nocturnal creatures all around you. On this after-dark hike in Ampang Forest Reserve, discover spiders, scorpions, frogs, lizards, and even snakes in their natural habitats. Embark on an exhilarating adventure, igniting your senses with a thrilling night of hiking in Malaysia.
How to get there: Locate the MyNews Convenience Store at Ampang LRT Station
Elevation: 244 metres, steady ascents and descents
Duration: 2 hours
Difficulty Level: Easy
Broga Hill Hiking Trail
Set near Kuala Lumpur, the Broga Hill Hiking Trail is a must-visit for hiking enthusiasts. You can start early around 4am and experience the beautiful sunrise at the top.
Nestled in Semenyih, this popular hiking trail offers a captivating sunrise spectacle that will leave you in awe. With its gentle slopes, it welcomes both seasoned hikers and beginners.
How to Get There:
Take the KTM Komuter train to Kanjang Station orT450 bus to Semenyih
Take a taxi or book one on Grab App
Elevation: Steady ascents and descents, with an elevation gain of approximately 400 metres
Duration: 3-4 hours round trip
Difficulty Level: Moderate
Bukit Kiara Waterfall Trail
This trail offers more than a scenic walk - it's an opportunity to discover native wildlife, too, as it goes through lush forests, ending at the Bukit Kiara waterfall, so keep your eyes peeled for crested goshawks, oriental hornbills, black orioles, and brown shirks. Pro tip: Carry a towel if you plan to take a dip at the waterfall.
Looking for more adventure? Plan a second-day trip to the nearby Batu Caves, a mesmerising complex of natural limestone caves that have stood for 400 million years. Inside, you'll discover a revered Hindu temple, guarded by the awe-inspiring statue of Lord Murugan, standing tall as the world's tallest.
How to Get There:
Take the T819 bus to Jalan Damansara
Book a cab to Bukit Kiara Forest Reserve
Elevation: Gentle slopes with an elevation gain of around 100 metres
Duration: 1-2 hours round trip
Difficulty Level: Easy
Shah Alam Community Forest Night Trail
If you're a night owl, KL has an unforgettable option for you at Shah Alam Community Forest - a night hike experience. Marvel at intricate spiderwebs and listen to the chorus of frogs. You can also catch lizards and snakes moving through the undergrowth. Why settle for an ordinary evening indoors when you can be on a night hike in the heart of nature?
How to get there:
Take the RapidKL bus 753 from Pasar Seni LRT station to the Shah Alam bus terminal
Take a taxi or Grab to Shah Alam Community Forest
Elevation: Mostly flat terrain
Duration: 2-3 hours
Difficulty Level: Moderate
Taman Tugu
Discover the serene oasis of Taman Tugu (Tugu Park) near Tugu Negara, KL, covering 66 acres and boasting over 5,000 tagged trees for nature enthusiasts to admire. Embark on a delightful stroll along the 5km Forest Trail or the 1km Nursery Trail, offering gazebos, swings, and occasional monkey sightings. The park is open daily from 7am to 6:30 pm, with free entry and convenient parking at Taman Tugu Nursery.
Enjoy a leisurely 1.5-hour walk along the Forest Trail's 30 checkpoints, where the forest canopy provides welcome shade, making even noon visits enjoyable.
Ultimately, though, how long the hike takes will depend on which trail you take.
How to get there:
It's best to take a private car/taxi or to drive there. The nearest metro stations are Bank Negara and Masjid Jamek that are at least a 30-minute walk away.
Elevation: Mostly flat terrain
Duration: 1-hour
Difficulty Level: Easy
Gunung Nuang
Up for a challenge? Experience the wild side of jungle trekking in KL as you embark on the challenging Gunung Nuang trail near Hulu Langat, Selangor. Here every step is rewarded with breathtaking views and an unforgettable adventure.
Immerse yourself in the wilderness at popular spots like Lolo Camp and Leech Camp. These campsites offer no facilities, so be sure to come prepared and be self-sufficient throughout your adventure.
Stunning panoramic views await as a well-deserved reward for your efforts.
But remember to obtain a permit from local authorities. A blessing in disguise is GPS, so make sure you have a local SIM card for maximum connectivity.
Location:
Take the bus from Terminal Kajang to Kuala Pangsoon
Hail a taxi to Gunung Nuang Trail
Elevation: Moderate to steep, with elevation up to 1531 metres
Duration: 12 hours
Difficulty Level: Difficult
Saga Hills
For those who love hiking and are up for fun and adventure, make a beeline for the Saga Hills.
The hill has many well-marked trails that can be enjoyed while viewing the lush greenery. Once you reach the top, the place expands into a rest area with hammocks, huts and a playground. It has changing rooms and an exercise corner as well.
How to Get There:
Take the train to Ampang Park Station
Board the bus to Taman Saga
Elevation: Moderate up to 410 metres
Duration: 2-3 hours
Difficulty Level: Moderate
Commonly Asked Questions
1. Is it safe to go hiking in KL?
Hiking in Kuala Lumpur can be a safe and enjoyable experience by taking certain precautions, such as choosing well-maintained and established trails, following safety guidelines, walking in groups or with a guide, carrying necessary supplies, staying hydrated, and checking the weather risks before starting the hike.
2. What are some packing essentials when going hiking in KL?
The basic kit includes proper clothing and footwear, rain gear, a basic first-aid kit and navigation tools, e.g. mobiles or maps. You should also carry a valid ID proof, ample water and snacks to ensure a smooth hike.
3. Can I hike with my family in KL?
With several family-friendly hiking trails in and around KL, it's important to choose a trail that matches your family's fitness level and interests to ensure an enjoyable experience. By engaging in proper planning and preparation, hiking in KL can become a fantastic family activity.
4. Are there any facilities available at hiking trails in KL?
Most hiking trails in KL do not have extensive facilities. Some trails may have basic amenities like parking areas, public toilets, and picnic spots.
5. Can I hike in KL during the rainy season?
Exercise caution when hiking in KL during the rainy season. Heavy rainfall can make the trails muddy and slippery, increasing the risk of accidents.