Rock Climbing is a very complete activity, it works body and mind. Rock climbing is unique because of the physical and mental challenges it offers, combining strength, flexibility and resilience with the need to solve complex movement problems.
The activity takes place in natural settings, allowing for an intimate connection with nature and the opportunity to explore remote locations. Each climbing wall is unique, providing variety and keeping the excitement going. Climbing involves self-overcoming, as practitioners overcome fears and limitations. In addition, the sense of adventure is stimulated when conquering considerable heights.
Climbers also strive to respect the environment and adhere to ethical practices. In short, rock climbing is a complete experience that challenges, connects with nature and provides a sense of accomplishment.