Head to the "hot stone house," the lodge where the temazcal ceremony takes place. Listen to an introductory talk from the temazcalero guide, who will answer questions, then participate in a salute around the fire. After a small cleaning ceremony with copal (resin) , enter the temazcal and feel the heat of the volcanic rocks as their red light glows in the darkness. Breathe in the aromas of herbs and copal as your body is purified of physical and energetic toxins.  Enjoy the ceremony's curative powers as you listen to live singing accompanied by musical instruments. After the session in the temazcal, refresh by taking a cold bath. Then have a light snack of fresh, seasonal fruit and natural beverages. Leave feeling refreshed, renewed, and filled with positive energy.