Mindful Tea Ceremony

Discover the importance of mindfulness and how to be present in the moment through partaking in a tea ceremony guided by a tea expert. In ceremony, tea becomes a wise and gentle guide, leading us to our highest selves and deepest peace. In this 60 minutes experience, you will embark on a serene journey where you will get the chance to experience: - A traditional 21 step tea ceremony using Gongfu set - Learn about the wisdom and philosophy behind each purposeful and measured movement - Sampling of rare and exotic teas - Tips on how to drink tea mindfully - Learn how to appreciate taste and aroma through tea cupping - Learn about the origins of each tea - Learn about cold brew - A sound bath meditation using crystal singing bowl If you're looking for things to do in Sydney that will help you unwind, this tea ceremony experience would be a great pick for you!