Step1. Consultation with your qualified oriental medical practitioner Step 2. Acupuncture : The very fine needles, which are as thin as the width of a hair strand, are inserted into specific points to stimulate the flow of "qi" (our vital energy) triggering the natural healing response. Step 3. Cupping : It is about putting special cups on your skin to enhance circulation, help relieve pain, remove “heat” and pull out the toxins that linger in your body’s tissues. Step 4. Chuna manual therapy : It is about using hands or assistive device to treat neuro-musculoskeletal disorders such as low back pain, neck pain, muscle tension headaches, and several other conditions.