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Golf can be a very social and enjoyable sport. While you compete against others, you can also compete with yourself to better your previous best score.
A good way to get started is to take lessons to acquire the fundamental skills before hitting the course.
Golf can be good for your health and your heart. Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you’ll get an optimal amount of endurance exercise for your heart. If you pull your clubs or carry them, you’ll burn even more calories each round and benefit even more.
Bukit Unggul Country Club
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