Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise. In the class you will learn: > Tai Chi and its culture > 9 steps Tai Chi form study > Standing meditation& push hands experience > Methods of self massage to relief pain and stress in our daily life