Tokyo One-Day Itinerary Guide: How to Explore Japan's Capital In 24 Hours

Nicholas Yeo

Last updated: Nov 15, 202414 minutes

Things to do in Japan - Japan-s Shibuya street at night-Pelago

Ultimate Tokyo Guide - Unique Things to Do in Tokyo

Tokyo is massive, and trying to see it all in one day? That’s a tall order, especially for first-time visitors.

Amidst the bright neon lights, there are temples, shopping areas, cultural sites and many restaurants everywhere you look, it can be hard to know where to start when you have limited time.

That's exactly why we've crafted a Tokyo one-day itinerary perfect for foreign tourists who are short on time to experience some of the top attractions in Japan.

Whether you're looking for recommended tours, luxury shopping, a few places to immerse yourself in Japanese culture, trying to uncover some unique hidden gems, or for interesting things to do in Tokyo on your honeymoon, this full itinerary has got you covered with some real highlights you can get excited about.

9 am: Head Out from Your Accommodation

Head out from your accommodation in the early morning and dive straight into the buzz of a day in Tokyo. Grab a quick coffee or a traditional Japanese breakfast nearby to fuel up for the day ahead.

Then, get ready to explore, with your first destination just a short train ride away from Tokyo Station via the Yamanote Line, Tokyo Metro Line (Yurakucho Line) and the Yurikamome Line.

This is the beginning of a full itinerary, specifically designed to help you experience the best things to do in Tokyo and enjoy some good fun!

9:45 am: teamLab Planets

If you’re only in Tokyo for one day, teamLab Planets is a must-see. This immersive museum will blow your mind.

Wade through knee-deep water as koi projections swim around you and burst into cherry blossoms or sunflowers as you walk through the Drawing on the Water Surface Created by the Dance of Koi and People – Infinity exhibit.

Don’t miss the Moss Garden of Resonating Microcosms where the spheres glow and change colour after dark as you touch them.

And the Expanding Three-Dimensional Existence exhibit with floating colour-shifting spheres is perfect for those Instagram shots. Get your teamLab Planets tickets and dive in on your Tokyo adventure!

Opening hours: Open daily: 9 am–10 pm

Address: 6 Chome-1-16 Toyosu, Koto City, Tokyo 135-0061, Japan (map)

Directions: From Tokyo Station, take the Yamanote Line towards Shinagawa. Transfer at Yurakucho Station and hop on the Tokyo Metro Line (Yurakucho Line) to Toyosu Station. Make another transfer via to the Yurikamome Line to Shin-Toyosu Station before taking a short 1-minute walk to reach TeamLab.

11am: Senso-ji Temple

Next up, make your way to Senso-ji, Tokyo’s oldest and most iconic Buddhist temple. Stepping into its grounds is like travelling back in time.

With its grand five-story pagoda, trails of soothing incense, and expansive eaves, you'll feel the ancient spirit of Tokyo all around you.

The temple you see today, with its striking deep red colour, was built way back in 1649, making it a standout piece of early Edo architecture.

This visit is not just one of the top things to do in Tokyo; it's also a chance to explore one of the hidden gems Tokyo has to offer.

Go on a Sensoji Temple & Asakusa District Private Tour for insights and stories that you won't find in your average history book. Engaging in such a tour counts as one of the most interesting things to do in Tokyo, connecting you deeply with the city's historical and cultural heartbeat.

Pro-tip: If you have more than one day in Tokyo, consider going for a temple run to explore more majestic temples such as Tennoji Temple and, especially Meiji Jingu shrine.

Dedicated to Emperor Meiji, the Meiji Jingu shrine is one of the most visited temples in the region due to their daily ceremonies, awe-inspiring architecture and serene temple grounds.

Opening hours: Open daily: 6 am to 5 pm

Address: 2 Chome-3-1 Asakusa, Taito City, Tokyo 111-0032, Japan (map)

Directions: From Tokyo Station, take the Yamanote Line to Kanda Station, before hopping on the Ginza Line to arrive at Asakusa Station* before taking a short walk to Sensoji Temple. *We recommend heading to your destination via the Ginza Line Asakusa Station as Ueno Station, Ginza Station, and Shibuya Station are all located along the Ginza Subway Line, offering easy connectivity to other major stations in Tokyo. The symbol for the line is a yellow circle with the letter G.

12 pm: Nakamise Shopping Street

Now, it's time for some retail therapy on Nakamise Shopping Street, the most famous shopping street in Asakusa. Stretching over 250 metres as it leads up to Senso-ji Temple, this street is a treasure trove of shops filled with of Japanese souvenirs, snacks and sweets.

From speciality street food to hidden gems like crafts, clothes, accessories and toys like t-shirts, parasols, dolls and lanterns, you’ll find everything you need here.

While you’re there, grab a quick bite with some Japanese snacks like freshly made sweet and savoury dango—mini round mochi balls topped with various flavours. Don’t miss Asakusa Kagetsudo for their famous melon pan, a sweet bread that’s crispy on the outside and soft inside. They’ve been serving these since 1945 and often sell out fast!

For something savoury, duck off the main path to Sekine for some steamy fresh dumplings. Their Nikuman, soft buns filled with pork and vegetables, are a must-try.

And if you’re craving something crispy, Toyofuku Curry Bread is the place for a delicious curry bread — crunchy on the outside and full of flavour on the inside. This is a street food heaven you won’t want to miss!

Pro-tip: Not enough retail therapy? Shopaholics can replace parts of this itinerary to visit Takeshita Street via Harajuku Station or immerse themselves in the anime sub-culture and shop for electronic gadgets at Akihabara Electric Town instead.

Opening hours: Open daily: 24 hours

Address: 1 Chome-36-3 Asakusa, Taito City, Tokyo 111-0032, Japan (map)

Directions: Take a 3-minute walk north from the Kaminarimon Gate towards Sensoji Temple to reach Nakamise Shopping Street.

1 pm: Godzilla Head

Next up, head over to Shinjuku where you can't miss a Godzilla head towering above the Toho building. Installed on the 8th-floor terrace of Hotel Gracery in April 2015, this life-sized statue stands a mighty 39 feet tall.

Created by Toho Eizo Bijutsu, the mind behind "Godzilla vs. Mothra," it’s not only a crowd-puller but also hailed as one of the best public art sculptures by "Time Out Tokyo."

Occasionally, you’ll even hear Godzilla’s trademark roar and see his eyes light up, complete with a neon blue stream of "atomic breath" lighting up the sky.

Although you can visit the rooftop garden of Hotel Gracery for a close-up shot, the view from the ground is particularly dramatic, making it a must-see when you’re in the area.

This special encounter is one of the hidden gems Tokyo offers and qualifies as one of the most interesting things to do in Tokyo.

Pro-tip: For more uniquely Tokyo sights nearby, head to Shibuya Station. Take the Hachiko exit to check out a famous statue dedicated to a loyal dog, Hachiko. Pet lovers will surely love the opportunity to snap some pictures with the well-known Hachiko statue.

When you are done, take a short stroll to experience walking across the busiest pedestrian crossing in the world - the iconic Shibuya Scramble Crossing. An embodiment of Tokyo itself, the Shibuya Crossing represents the dynamic energy found in the nation's capital.

It's also a fan favourite amongst tourists because Shibuya Crossing is heavily featured in movies such as The Fast and Furious: Tokyo Drift, Netflix series like Alice in Borderland and the Jujutsu Kaisen anime.

Whether you're a fan of one of these shows and series or purely a photography enthusiast, don't miss the chance to capture some memories at Shibuya Crossing!

Address: 1 Chome-19 Kabukicho, Shinjuku City, Tokyo 160-0021, Japan (map)

Directions: Take a 5-minute walk from Shinjuku Station.

2 pm: Omoide Yokocho

Next, head over to Omoide Yokocho in Shinjuku for a little trip down memory lane—literally! Also known as Memory Lane, this historic narrow alley is packed with about 60 tiny eateries where you can munch on sushi, ramen, yakitori, and more. It's like stepping into a time machine, with a vibe that's straight out of old Tokyo.

Dining here is an experience all its own. If you prefer spotless, quiet places with formal service, this might not be your cup of tea. Omoide Yokocho is all about the lively, informal izakaya vibe.

Grab a beer, order some grilled skewers, and strike up a conversation with the locals or fellow travellers at your side. It's the perfect hidden gem for an unforgettable, authentic lunch that feels like a real Tokyo adventure.

Pro-tip: If you enjoy exploring secret alleys like Omoide Yokocho, head to nearby Golden Gai at night and explore its alleyways that are packed with bars. Enjoy the vibrant atmosphere of Golden Gai that comes alive around 8 pm by sipping on some cocktails and wash down the exhaustion of a day of sightseeing.

Address: 1 Chome-2 Nishishinjuku, Shinjuku City, Tokyo 160-0023, Japan (map)

Directions: 1-minute walk from JR Shinjuku Station

3 pm: Shinjuku Gyoen National Garden

After you’ve navigated the crazy alleys of Omoide Yokocho, why not take a break? Head to Shinjuku Gyoen, one of Tokyo’s biggest and most famous parks. Shinjuku Gyoen is especially magical in the spring when it’s a top spot for cherry blossom viewing.

The park has a long history, dating back to the Edo Period as a feudal lord’s residence. It became a botanical garden, then an Imperial Family recreation ground and almost destroyed during WWII. It was reborn in 1949 as the public park we know today.

Walk through the French garden, the English landscape garden with cherry trees and don’t miss the stunning greenhouse filled with tropical as well as subtropical flowers.

Whether you want to read in peace or just take a stroll, Shinjuku Gyoen is a breath of fresh air in Tokyo. Additionally, there’s a restaurant, an art gallery and an information centre if you want to spend more time at the park.

Pro-tip: Enjoy taking relaxing walks? Consider visiting Yoyogi Park or taking a stroll along Sumida River.

Alternatively, go for a leisurely exploration of the Imperial Palace in Central Tokyo. A wonderful combination of history and nature, the Imperial Palace offers the best of both worlds for visitors. Catch a breather by relaxing amidst the parks, gardens, cherry blossom viewing spots, and art galleries at the Imperial Palace.

Or immerse yourself in the historical ruins at Imperial Palace that were the site of Edo Castle, and before that, the residence of warrior Edo Shigetsugu.

Opening hours: Open daily: 9 am–5:30 pm

Address: 11 Naitomachi, Shinjuku City, Tokyo 160-0014, Japan (map)

Directions: From Shinjuku Station, the Southeast Exit is the closest to Shinjuku Gyoen. It takes approximately 10 minutes on foot.

4pm: Ikebukuro Sunshine City Loft

Dive into modern Tokyo at its finest over in Ikebukuro, a bustling hub of development and excitement. This place is a shopping and eating paradise, crammed with gigantic malls and department stores.

The star of the show is Sunshine City, a 60-story behemoth that’s packed with an aquarium, a planetarium, a theme park, and a sky-high observation deck.

Over on the western side, you'll find "Otome Road" (Maiden Road), a dream come true for anime fans.

Looking for a unique thing to do in Tokyo? Catch one of the super-fast elevators in the basement and zoom up to the 60th floor to the Sunshine 60 observatory in just 35 seconds.

The view from up there is killer—you can see Tokyo Tower, Tokyo Skytree, the sprawling Shinjuku area, and even Mt. Fuji on a clear day.

Opening hours: Open daily: 10 am–8 pm

Address: Japan, 170-8630 Tokyo, Toshima City, Higashiikebukuro, 3 Chome−1 Sunshine City Alpa 1st Floor (map)

Directions: A 6-minute walk from Higashi-Ikebukuro Station and about a 9-minute walk from Ikebukuro Station.

5 pm: Tokyo Metropolitan Government Building Observation Decks

After a day of exploring, there’s no better way to take it all in than from high above. Head over to the Tokyo Metropolitan Government Building in Shinjuku and zoom up to the 45th floor.

The best part? It’s free! From here, 202 metres up, you get a panoramic view of the city that just doesn’t compare. Stick around for sunset and watch the sky put on a colour-changing show—it’s seriously Instagram-worthy.

For those on a romantic getaway, consider adding this spot to your Tokyo honeymoon itinerary. It’s an ideal location for capturing stunning photos with your significant other.

There’s also a café and a souvenir shop on the observation deck, so you can grab a coffee or pick up some gifts without missing a beat. It’s a chill way to wrap up an afternoon and take in the vastness of Tokyo from a whole new perspective.

Pro-tip: Hunting for more Tokyo city views? Make your way over to Roppongi Station and head to the Roppongi Hills Mori Tower Observation Deck for a bird's eye view of the city.

If you have time to spare after taking in the views at Roppongi Hills Mori Tower Observation Deck before heading back to Roppongi Station, why not spend some time exploring the Roppongi Hills mega-complex's offerings that include shops, cafes, restaurants and a museum?

Opening hours: North Observatory: from 9:30 am to 11 pm (closed on the first and third Tuesday of the month), South Observatory: from 9:30 am to 5:30 pm (closed on the second and fourth Monday of the month)

*Closed on the 29th, 30th, 31st of December and the 2nd and 3rd of January

Address: Japan, 163-8001 Tokyo, Shinjuku City, Nishishinjuku, 2 Chome−8−1 東京都庁第一本庁舎 45F (map)

Directions: A 10-minute walk from JR Shinjuku Station

6 pm: Tsukiji Fish Market

As the day comes to a close head to the Tsukiji Outer Market. Next to where the old Tsukiji Wholesale Market used to be, this area has plenty of shops and restaurants crammed into narrow alleys. It’s not just any market; it’s one of the biggest fish markets in Japan and a Tokyo institution.

With around 400 shops, Tsukiji Fish Market is a sensory overload. You’ll find vendors selling fresh seafood, colourful produce and all sorts of food-related items like top-quality Japanese knives.

It’s the place to immerse yourself in Japanese food culture and pick up a piece of Tokyo’s history. It’s not just shopping, it’s an experience to see, taste and learn in one go.

Opening Hours: Wednesday & Sunday: 10 am-2 pm, all other days: 5 am-2 pm

Address: Japan, 104-0045 Tokyo, Chuo City, Tsukiji, 4 Chome and part of 6 Chrome (map)

Directions: The closest JR station is Shimbashi, from where you can walk to the market in about 20 minutes

7 pm: Tsukiji Hongwanji Temple

After the market madness, it’s time to visit Tsukiji Hongwanji Temple. This isn’t your average Buddhist temple; its architecture is a global mashup that’s a real head-turner.

The exterior of Tsukiji Hongwanji is inspired by South Asian temples with a strong Indian influence. But then there’s a surprise - above the main hall’s entrance is a stained glass window that looks like it belongs in a Western church. It’s like being in different parts of the world at once!

Inside, it gets even more mixed up. Once you go through the big doors, you’re greeted by traditional Japanese decor which is both beautiful and deeply rooted in the local culture. And just when you think you’ve seen it all, turn around and you’ll find a massive pipe organ from Germany. It's a surprising and delightful blend of East and West.

If you're planning to go from Senso-ji to Tsukiji Hongwanji, make sure to book a spot on the Tokyo Must-See Top 10 Hidden Gems in One Day tour. It’s a great way to get into Tokyo’s architecture and culture.

Opening hours: Open daily: 6 am–4 pm

Address: 3 Chome-15-1 Tsukiji, Chuo City, Tokyo 104-8435, Japan (map)

Directions: Take a 2-minute walk from Tsukiji Station

7:30 pm: Head back to the Tsukiji Market

Go back to Tsukiji Market for a dinner with fresh ingredients. After a day of sightseeing, head back to Tsukiji Outer Market for a dinner. While many people go to Tsukiji for a fresh sushi breakfast or lunch, the evening offerings are just as good, especially since all the seafood comes from Toyosu Market so it’s super fresh.

For a treat, try the tamagoyaki sando – a juicy omelette with Japanese mayonnaise and soft shokupan (white bread). If you want something different, go to Kakigoya, a seafood izakaya that serves steamed oysters and freshly grilled scallops at the stall.

Don’t miss Ajino-Hamato Tsukiji Honten, an 80-year-old shop where you can try all sorts of seafood treats like pickled and dried fish, satsuma-age (deep-fried minced fish and vegetables) and their famous squid dumplings. These dumplings have a crunchy outside that opens up to a fluffy centre.

10:00 pm: Head Back to your Accommodation

After a day packed with activity, head back to your hotel. Take a load off and think about the day or start planning tomorrow’s adventures. Either way, you deserve a good rest!

Beyond One Day - Endless Discoveries Await in Tokyo

After a day in Tokyo, it’s clear this city has so much more to offer. While this one-day itinerary packed in as much as possible to give you a taste of Tokyo, it’s just the beginning.

If you have more time, there are plenty of fun things to do in the city. You can dig deeper into Tokyo’s culture by visiting themed cafés, museums, nightlife spots, or major theme parks like Tokyo Disney Resort.

If you’ve only got time for one park, make sure to keep DisneySea on your list—it’s a must-see, being the only Disney park of its kind in the world!

Commonly Asked Questions

Is it worth visiting Tokyo for one day?

Yes! One day in Tokyo is just a taste but it’s worth it. You’ll get a sense of the city’s culture, landmarks and vibe.

How to spend 4 hours in Tokyo?

With 4 hours, focus on one area to minimise travel time. For example, explore Asakusa where you can visit Senso-ji Temple, walk through Nakamise Shopping Street and grab a quick bite.

How many days for a first timer?

For a first time visitor, aim for 3 to 5 days. This will give you time to see the main sights like Shibuya, Shinjuku, Asakusa and Akihabara and also explore the lesser known areas, try the food scene and perhaps catch a show or event.

How to tour Tokyo?

The best way to tour Tokyo is by using its public transportation system. Joining a guided tour is also a great way to learn about the city’s history and culture from local experts.

Can I walk in Tokyo?

Yes, Tokyo is very walkable especially in the central areas like Shinjuku, Shibuya and Ginza. Many of the attractions are close to each other and walking is a great way to see the city up close.

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Written by Nicholas Yeo

Veni, vidi, vici - Nicholas counts among his conquests, Europe, Scandinavia, the Balkans and more. A well-travelled wordsmith, he is an experienced writer for the travel industry & translates his travels into stories. Read about his next adventure here.

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