For this reason, if you are going to practice kayaking and you have never done it, we will give you some tips for use that can be useful: Whenever we practice kayaking, we must remain seated upright inside the kayak and avoid sudden movements to maintain balance. Whenever we experience movements due to water or waves, we must try to move our body towards the center of the kayak in this way we prevent it from tipping over. We must never lose the oar, our balance and mobility depend on it. Remember to always use the appropriate safety equipment, such as a helmet and life jacket.