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Yoga and Massage Nirvana.

5.0
Instant confirmation
Free cancellation

Yoga and Massage Nirvana.

5.0
Next available dates
Today
Dec 27
Sat
Dec 28
Sun
Dec 29
Available options
Bestseller

Yoga and Massage Nirvana.

Instant confirmation
Free cancellation
Next availability: Today, Dec 27

From

USD 78.06

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Highlights

Yoga and massage have a . You lengthen and breathe space into areas that are tight. You massage the internal organs through bending and twisting, breathing nourishing breaths throughout the entire session. Both yoga and massage detoxify the body, increasing circulation in the blood and lymphatic system. And just as you might be a bit sore in the most healthy way possible after a yoga practice (or a workout), a deep massage can leave some tender spots asking for time to sort themselves out.


One of the differences about massage is that you have to trust the person who is working on you, as the massage is not self-inflicted like yoga. A good massage therapist helps you relax and feel comfortable, but you need to do your part to relax as well. This is so important; because a therapist can’t really do their best work if you’re fighting them by tensing up.

Itinerary

  • Ella Yoga Hub Outdoor Yoga Classes

    Yogis need massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs their creativity as bodyworkers, while their knowledge of body mechanics enhances their own yoga practice and teaching. For their yoga-practicing clients, massage therapists can sweep away the tension remaining after a yoga session, thereby facilitating the transformative nature of yoga.

What's included

INCLUDED

yoga mat and Hebe Tea

Customer reviews

5.0

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Additional information

Must Know
Mobile or paper ticket accepted
Good To Know
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Location

Provider

Yoga Hub Ella Retreat

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