Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
A moderate amount of walking is involved (approx 4 - 6 hours) with an ascent and descent of 400 metres (1300 ft). The fitter you are the more you will enjoy the trip. We recommend a moderate degree of fitness - minimum distance walked is 7km/4.6 miles.
Track is well maintained, however can be uneven and rocky in places, this is not suitable for those who have difficulty walking or are unstable.
The trip proceeds in most weather conditions unless the operator deems it to be unsafe or potentially totally miserable.
What to bring - comfortable walking boots/shoes, waterproof jacket, warm clothing including thermal hat and gloves, lunch, water bottle, and day pack.
Note Jeans and street wear are not suitable clothing, please ensure you wear suitable outdoor active wear.