Discover freedom in the ocean on this freediving course in Phuket. Molchanovs is an organisation of freedivers from beginner to advanced levels. Lap 1 is part of the Molchanovs Wave 1 course. Learn the basics of freediving in the pool and explore relaxation techniques to improve your performance.
This course covers topics from introduction to freediving, fin and finless techniques, visualisation of the dive and more. Lap 1 occurs over a duration of two days.