TULA Wellness Half Day Package with Yoga Class
TULA Wellness Half Day Package with Yoga Class
From
Highlights
• A perfect half-day itinerary for physical and mental release and nourishment
• Private Yoga Class + Professional Aromatherapy Massage + Organic Dining
• This wellness spa package is the best choice to unleash old sore substances and excess energy that no longer serves you
• Two nutritious and healthy vegetarian dishes that give you the raw power from the land
• Free access to the main pool & public changing room
Relax and refuel with a set program of yoga practices such as guided meditation, pranayama, and combined with a healing massage at a spa and wellness studio.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
The excursion includes 1 session of 60 min private yoga, 60min Lymphatic Drainage massage with professional and attentive therapist, and a 2-course Healthy re-balancing meal.
Itinerary
The Amala Boutique Retreat
1 hour Asana Yoga In this course, we will focus on the three important steps: breathing, body alignment and meditation, to use the body's own strength to balance the sympathetic/parasympathetic nerves. Emphasizing the entry into the realm of Vipassana meditation through breathing and correct stretching. 1 hour Lymphatic Drainage Massage Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation. 2 courses Tula Wellness set Menu & re-balancing drink A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells. Starters • Moringa Detox Soup • Beetroot Salad Main Course • Eggplant & Veggie Roll • Tula Bento Desert • Goji Berry Pudding
What's included
INCLUDED
Customer reviews
Additional information
Location
Provider
The Amala Bali