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Sunrise Dong Stick on the Beach
Next available dates
Today
Nov 17
Sat
Nov 23
Sun
Nov 24
Available options
Bestseller
Sunrise Dongstick on the Beach
Instant confirmation
Free cancellation
Duration: 50 minutes
Next availability: Today, Nov 17
From
USD 18.63
Highlights
Dong Sticks is a joyful body-mind practice developed by an elderly master that wanted to remain supple until old age. The sixteen mindful motions supported by a bamboo cane promote agility, joint strength and flexibility, reduced stress, and increased mental clarity and stability. Join us on the beach for a healthy start as we greet the morning sun.
Itinerary
Desaru Beach
1 hoursAdmission Ticket FreeWe gather at the beach at the break of dawn, listening to the sound of the waves as it laps the shore. Soaking up the gentle rays of the morning sun, a great source of vitamin D. We begin with breathing exercises to relax the muscles and mind. Your instructor will guide you through the sixteen motions, assisted with a bamboo stick to help stretch, strengthen, and increase flexibility.
What's included
INCLUDED
Bottled water
Bamboo stick
Guide
Customer reviews
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Suitable for all physical fitness levels
Location
Address
Pengerang, Johor, Malaysia 81930
Provider
JungleWalla Tours