TULA Wellness Half Day Package with Nadis Flow
TULA Wellness Half Day Package with Nadis Flow
From
Highlights
• Tula wellness original course - ” Nadis Flow” – a Dynamic Meditation in Odissi dance.
• Find the balance and tranquility movement of the body.
• Follow the drums, breathing, body rhythm, and into deep meditation
• Two nutritious and healthy vegetarian dishes that give you the raw power from the land
• Stress-free roundtrip transfer to & from The Amala
1 hour - Nadis Flow
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. We can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM.
1 hour - Lymphatic Drainage Massage
Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation.
Next, savor a wholesome 2-course vegetarian meal to restore vital nutrition before a refreshing dip in a pool at the bamboo zen garden.
Itinerary
The Amala Boutique Retreat
1 hour Nadis Flow This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridians in TCM. 1 hour Lymphatic Drainage Massage Using gentle and rhythmic lymphatic massage techniques, this treatment effectively stimulates the lymphatic system, encouraging the elimination of toxins and increases blood circulation. 2 courses Tula Wellness set Menu & re-balancing drink A nutritious and healthy 2 courses meals that you could choose which promotes body rejuvenation and balance electrolytes of the body's cells. Starters • Moringa Detox Soup • Beetroot Salad Main Course • Eggplant & Veggie Roll • Tula Bento Desert • Goji Berry Pudding
What's included
INCLUDED
Customer reviews
Additional information
Location
Provider
The Amala Bali