4-Hour Freediving Taster Experience at Shelly Beach, Manly in Sydney
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4-Hour Freediving Taster Experience at Shelly Beach, Manly
Next available dates
Thu
11 Jul
Fri
12 Jul
Sat
13 Jul
Available options
Bestseller
4-Hour Freediving Taster Experience at Shelly Beach, Manly
Instant confirmation
No cancellation
Next availability: Thu, 11 Jul
From
USD 189.83
Highlights
Immersia Freediving is the only freediving school in Sydney to offer this type of course. It will give you a glimpse of how AMAZING freediving feels like and allow you to explore your capabilities in a super controlled and relaxed environment.
Itinerary
Sydney
This is 100% BEGINNER FRIENDLY. If you’ve ever thought about taking a freediving course but don’t feel you have the water confidence, or can't commit to a full 2 days, this is the course for you. In a group of no more than 8 people you will learn: - How freediving works - How to hold your breath for longer - How to equalise your ears when freediving - How to use freediving equipment and the basic techniques - How to practice freediving safely - How to de-stress using breathing and mental techniques Each experience includes a freediving theory workshop, a meditation exercise, and a session in the ocean with our freediving gear on.
What's included
INCLUDED
2 hours of theory, breathwork and meditation
1.5 hours in shallow water, learning and practicing freediving techniques
All your freediving gear, EXCEPT your wetsuit
Light snacks in between dives
NOT INCLUDED
Wetsuits - We recommend renting one at Dive Centre Bondi or Dive Centre Manly if you don't have your own.
Private transportation
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Participants should be able to swim at least 200m.
Freediving is a demanding activity and can be strenuous, and you need to be in good health to participate. If you have any questions as to whether or not you are fit to freedive, please consult with your physician.
Participants will be required to fill out a medical history form. If any of the medical conditions apply to you, you must consult with a physician prior to freediving.
Location
Address
Sydney NSW, Australia
Provider
Immersia Freediving