Yoga is more than just an asana practice. (hint: EIGHT limbs of yoga…) Imagine studying all parts of yoga in its birthplace. Imagine meditating in foothills of Himalaya, in the city of ashrams and sages of Kathmandu. We offer a wide-ranged course involving both practical and theoretical, spiritual and scientific applications. Result = you with a complete understanding of all aspects of yoga. A brief course outline: • Asana variations, classification and traditional understanding based on Chakras • Pranayama, meditation, satkarma (theory AND practice) • Philosophy and traditional yoga texts: Historical Evolution of Yoga, Paths of Yoga, Patanjali Yoga Sutras • Energy anatomy: chakras, nadis, tri bandhas, mudras, the 5 elements • In-depth anatomy, injury prevention and healthy movement • Ancient tools for healing and alignment • Yoga Therapy • Daily Mantra chanting • Conscious communication and business skills • Acro yoga playful jams • Positive psychology practices • Teaching Practicum: classes for your fellow students. Meals are served three times a day. They are traditional Nepali, nutritious and yum meals in accordance with the yogic diet served buffet-style.