Zen & Splash: Stand-Up Paddleboard (SUP) Yoga in Tanjung Aru in Kota Kinabalu

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Zen & Splash: Stand-Up Paddleboard (SUP) Yoga in Tanjung Aru

Next available dates
Today
29 Sept
Fri
4 Oct
Sat
5 Oct
Available options
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Zen & Splash: Stand-Up Paddleboard (SUP) Yoga in Tanjung Aru

Instant confirmation
Free cancellation
Next availability: Today, 29 Sept

From

USD 19.07

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Highlights

Embark on a rejuvenating SUP Yoga journey; a unique fusion of mindfulness and aquatic adventure. Delve into a tranquil session where you'll find balance, embrace the water's soothing rhythm and experience a whole new connection to yoga and the outdoors.

Itinerary

  • 20, Jalan Aru

    SUP Yoga, where tranquility meets playfulness on the water! Swap your yoga mat for practise atop a Stand-Up Paddleboard in a beautiful swimming pool, flowing through a sequence that takes you from Zen to strength guided by our experienced SUP Yoga Instructors. The session begins with grounding ourselves in seated poses, inviting a sense of calm as we feel the gentle motion of the water beneath that creates a tranquil foundation for the adventure ahead. Transitioning gracefully, we move into kneeling poses, where we'll test our stability and balance by engaging our core and with mindful alignment. With newfound confidence, we rise into standing poses; accept the playful challenge of finding balance in these poses as we synchronise our movement with our breath. As the journey nears completion, we ease into a rejuvenating cool-down by returning to seated poses and allowing the gentle lapping of water soothe our senses. During this sequence, there is a chance of splashing into the water; it's all part of the fun and adventure! So whether you stay dry or take a refreshing dip, embrace the possibility of playfully plunging into the water with an open heart!

What's included

INCLUDED

Use of SUP Yoga boards, 1 board per participant.
Optional use of life jacket.

NOT INCLUDED

Swimming attire & sun protection.

Additional information

Must Know
Good To Know
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Location

Provider

Waterfly Borneo

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